1. "That's Right" (featuring Lil Jon) 4:16
2. "Like a Boy" 3:57
3. "The Evolution of Music" (Interlude) 0:10
4. "Promise" 4:27
5. "I Proceed" 4:13
6. "Can't Leave 'Em Alone" (featuring 50 Cent) 4:04
7. "C.R.U.S.H." 4:17
8. "My Love" 4:00
9. "The Evolution of Dance" (Interlude) 0:15
10. "Make It Last Forever" 3:33
11. "Bang It Up" 3:04
12. "Get Up" (featuring Chamillionaire) 4:21
13. "The Evolution of Fashion" (Interlude) 0:15
14. "Get In, Fit In" 4:13
15. "The Evolution of C" (Interlude) 0:19
16. "So Hard" 4:49
17. "I'm Just Me" 4:32
18. "I Found Myself" 4:32
http://rapidshare.com/files/37317101/Ciara_TheEv.rar